PILATES MAT CLASS

SUNDAYS 8AM

Pilates is full body movement designed to work you from the inside out. This moderately paced class that adds creative sequences to the traditional mat repertoire is open to all levels. With curiosity and a sense of playfulness, you will be encouraged to tap into your body's innate intelligence to find a deep connection to your core. This connection enlivens your whole body to leave you feeling strong, supple and resilient in mind, body and spirit.

LOCATION:  Supersoul Yoga

                       25 Main Street

                       Chatham, NY 12037

PRICE:         Single Class $18

                      5 Class Card $75

                      10 Class Card $140

                      Cash/Checks/Credit Cards Accepted

 

JUST DROP IN!

PEGGY'S POP-UP MAT 

Hosted by The Pilates Local, these themed mat classes will invite us to explore the essence of a specific exercise in the context of a well-rounded, dynamic exercise flow.

INSTRUCTORS CLASS LEVEL       

​SPRING 2020 DATES:

                  Friday, April 3

                      4:30pm-5:45pm

                      Theme: Double Leg Stretch

                      Friday, May 1

                      4:30pm-5:45pm

                      Theme: Single Leg Kick

                      Friday, June 5 

                      4:30pm-5:45pm 

                      Theme: Big Twist

 

LOCATION:  The Pilates Local

                       125 4th Avenue, 2nd floor

                       (off E 11th Street near Union Square)

                       New York, NY 10003

PRICE:          Single class $25

SIGN-UP: www.thepilateslocal.com

Please note that a 24 hour cancellation policy applies to these classes