PILATES MAT CLASS

SUNDAYS 8AM

Pilates is full body movement designed to work you from the inside out. This moderately paced class that adds creative sequences to the traditional mat repertoire is open to all levels. With curiosity and a sense of playfulness, you will be encouraged to tap into your body's innate intelligence to find a deep connection to your core. This connection enlivens your whole body to leave you feeling strong, supple and resilient in mind, body and spirit.

LOCATION:  Supersoul Yoga

                       25 Main Street

                       Chatham, NY 12037

PRICE:         Single Class $18

                      5 Class Card $75

                      10 Class Card $140

                      Cash/Checks/Credit Cards Accepted

 

JUST DROP IN!

PEGGY'S POP-UP MAT 

Back in Brooklyn at my beloved Finetune, these themed mat classes will invite us to explore the essence of a specific exercise in the context of a well-rounded, dynamic exercise flow.

ALL LEVELS WELCOME       

​FALL 2019 DATES:

                  Saturday, September 14

                      Theme: Side Lying Leg Series

                      Saturday, October 19

                      Theme: Shoulder Bridge

                      Saturday, November 16   

                      Theme: Boomerang!

 

LOCATION:  Finetune Pilates Studio

                       329 Atlantic Avenue

                       (btw Smith & Hoyt Sts.)

                       Brooklyn, NY 11201

PRICE:          Single class $20

                       Cash/Personal Checks Accepted