MOVEMENT WITHOUT BORDERS 2021 @ PS 21

PILATES MAT CLASS

THURSDAYS 5:30PM

 MAY 13 - SEPTEMBER 9

Pilates is full body movement designed to work you from the inside out. This 75 minute, moderately paced class that adds creative sequences to the traditional mat repertoire is open to all levels. With curiosity and a sense of playfulness, you will be encouraged to tap into your body's innate intelligence to find a deep connection to your core. This connection enlivens your whole body to leave you feeling strong, supple and resilient in mind, body and spirit.

LOCATION:  PS 21 Dance Barn

                       Chatham, NY 12037

PARKING AVAILABLE in Theatre Lots @ 2890 NY ROUTE 66

PRICE:         Suggested Donation $15

                      Pre-Registration is Required

 

PLEASE BRING YOUR OWN MASK, WATER, MAT & TOWEL. MASKS ARE REQUIRED FOR ALL CLASSES.

PEGGY'S INSTRUCTOR CLASS

​SPRING 2021

THURSDAYS 1-2:30PM

                 

MEETS VIA ZOOM

PRICE:          Single class $25

                       Payable via Venmo @The-Spring-Inside

SIGN-UP: Click the link below to register for class &  be sent the Zoom link