PILATES MAT CLASS
SUNDAYS 8AM
Pilates is full body movement designed to work you from the inside out. This moderately paced class that adds creative sequences to the traditional mat repertoire is open to all levels. With curiosity and a sense of playfulness, you will be encouraged to tap into your body's innate intelligence to find a deep connection to your core. This connection enlivens your whole body to leave you feeling strong, supple and resilient in mind, body and spirit.
LOCATION: Supersoul Yoga
25 Main Street
Chatham, NY 12037
PRICE: Single Class $18
5 Class Card $75
10 Class Card $140
Cash/Checks/Credit Cards Accepted
JUST DROP IN!
PEGGY'S POP-UP MAT
Back in Brooklyn at my beloved Finetune, these themed mat classes will invite us to explore the essence of a specific exercise in the context of a well-rounded, dynamic exercise flow.
ALL LEVELS WELCOME
FALL 2019 DATES:
Saturday, September 14
Theme: Side Lying Leg Series
Saturday, October 19
Theme: Shoulder Bridge
Saturday, November 16
Theme: Boomerang!
LOCATION: Finetune Pilates Studio
329 Atlantic Avenue
(btw Smith & Hoyt Sts.)
Brooklyn, NY 11201
PRICE: Single class $20
Cash/Personal Checks Accepted