PILATES MAT CLASS
SUNDAYS 8AM
Pilates is full body movement designed to work you from the inside out. This moderately paced class that adds creative sequences to the traditional mat repertoire is open to all levels. With curiosity and a sense of playfulness, you will be encouraged to tap into your body's innate intelligence to find a deep connection to your core. This connection enlivens your whole body to leave you feeling strong, supple and resilient in mind, body and spirit.
LOCATION: Supersoul Yoga
25 Main Street
Chatham, NY 12037
PRICE: Single Class $18
5 Class Card $75
10 Class Card $140
Cash/Checks/Credit Cards Accepted
JUST DROP IN!
PEGGY'S POP-UP MAT
Hosted by The Pilates Local, these themed mat classes will invite us to explore the essence of a specific exercise in the context of a well-rounded, dynamic exercise flow.
INSTRUCTORS CLASS LEVEL
SPRING 2020 DATES:
Friday, April 3 POSTPONED
4:30pm-5:45pm
Theme: Double Leg Stretch
Friday, May 1
4:30pm-5:45pm
Theme: Single Leg Kick
Friday, June 5
4:30pm-5:45pm
Theme: Big Twist
LOCATION: The Pilates Local
125 4th Avenue, 2nd floor
(off E 11th Street near Union Square)
New York, NY 10003
PRICE: Single class $25
SIGN-UP:
Please note that a 24 hour cancellation policy applies to these classes