MOVEMENT WITHOUT BORDERS 2021 @ PS 21
PILATES MAT CLASS
MAY 13 - SEPTEMBER 9
Pilates is full body movement designed to work you from the inside out. This 75 minute, moderately paced class that adds creative sequences to the traditional mat repertoire is open to all levels. With curiosity and a sense of playfulness, you will be encouraged to tap into your body's innate intelligence to find a deep connection to your core. This connection enlivens your whole body to leave you feeling strong, supple and resilient in mind, body and spirit.
LOCATION: PS 21 Dance Barn
Chatham, NY 12037
PARKING AVAILABLE in Theatre Lots @ 2890 NY ROUTE 66
PRICE: Suggested Donation $15
Pre-Registration is Required
PLEASE BRING YOUR OWN MASK, WATER, MAT & TOWEL. MASKS ARE REQUIRED FOR ALL CLASSES.
PEGGY'S INSTRUCTOR CLASS
MEETS VIA ZOOM
PRICE: Single class $25
Payable via Venmo @The-Spring-Inside
SIGN-UP: Click the link below to register for class & be sent the Zoom link