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Movement Lab

 

Theme: Exploring the Diaphragms

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SUNDAY, OCTOBER 9

9AM-10:30AM

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• For Instructors & Advanced Students

• Meets via Zoom 

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PRIVATE PILATES 

 

One-on-One Sessions in Chatham, NY

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2022 marks my 24th year guiding amazing humans into the deliciousness of moving in one’s body. If you are looking to create strength and suppleness in a resilient body, join me at my fully-equipped studio for a thoughtful, challenging and deeply personalized experience. I would love for you to experience the palpable physical enlivening and usefulness of inviting The Spring Inside.

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SESSIONS CURRENTLY AVAILABLE IN PERSON* or VIA ZOOM

* Vaccination Requirement for In Person Sessions

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