Movement Lab

 

Theme: Exploring the Diaphragms

SUNDAY, OCTOBER 9

9AM-10:30AM

 

  • For Instructors & Advanced Students

  • Meets via Zoom 

PRIVATE PILATES 

 

One-on-One Sessions in Chatham, NY

2022 marks my 24th year guiding amazing humans into the deliciousness of moving in one’s body. If you are looking to create strength and suppleness in a resilient body, join me at my fully-equipped studio for a thoughtful, challenging and deeply personalized experience. I would love for you to experience the palpable physical enlivening and usefulness of inviting The Spring Inside.

SESSIONS CURRENTLY AVAILABLE IN PERSON* or VIA ZOOM

* Vaccination Requirement for In Person Sessions

 

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spring inside pilates loves...

movers of all stripes, curious individuals, double leg stretch & dark chocolate covered almonds!